Food Forest Abundance’s Ashwagandha is an all-natural, extra-strength supplement to help you relax, focus, and increase your energy and stamina.
Using Ashwagandha for Stress and Anxiety
Ashwagandha has been studied at length for its anti-anxiety and stress-reduction properties. It has been shown in human-participant clinical research to reduce symptoms of stress and anxiety by as much as 69%.
Increased Energy and Stamina
Even though ashwagandha is primarily known for its anti-anxiety properties, it can also improve performance with heightened energy and stamina, and its anti-arthritic effects can compound improved performance by reducing pain and allowing for enhanced mobility.
Regulating Blood Sugar
Several studies have demonstrated that ashwagandha can actually help reduce blood sugar levels, both in people who are healthy and those who suffer from diabetes.
Improved Brain Function and Memory
In addition to providing a nice boost of mental clarity, ashwagandha has been shown to boost brain function and improve memory, particularly those who have had injuries, trauma, or other cognitive disorders.
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